Some of the preferences and goals you've shared, in your own words. It isn't everything Coach has noted about you.
Nothing here yet
Tell Coach about yourself above, or answer a few quick questions, and what you say can appear here.
Edit replaces an entry with your own words. Forget asks Coach to forget it; it stays here, marked, until Coach replaces it or takes it off this list. Undo takes back the request. Your chats don't change.
Add an email address
If that address already has a Coach account, the two become one: both chats are kept and your progress is combined.
Connected accounts
Your data
Deleting is immediate and can’t be undone. Copies outside Coach aren’t affected: anything you saved or screenshotted yourself, copies at the AI model providers for the period in their policies, and backups until they are replaced.